Testimonials
Dr. Areti is amazing. I walk into her office and she tells me within seconds where my discomfort is and how she can help me. She explains her processes, is kind and gentle, and teaches me how to actively participate in my own healing. I can recommend Dr. Areti to EVERYONE who wants to feel healthier. You won’t be disappointed!
Susan Gove
April Kitner
Recent Blog Posts
13th
Mar
Calming 2-1-4-1 Breath
Not all breaths are created equal. Case in point: A simple, timed breath routine where the exhales are longer than the inhales can be powerful enough to soothe the nervous system and the overworked mind. What makes this kind of breathing so calming? When your exhale is even a few counts longer than your inhale, […]
23rd
Jan
What is the Cold/Wet Sock Treatment for a Cold or The flu?
The Cold/Wet Sock Treatment is a cold and flu home remedy I frequently recommend because it is incredibly effective and accessible. The Cold Sock Treatment is helpful for regulating body temperature, clearing congestion, and improving sleep. I recommend this DIY home remedy for preventative measure during winter season and as an Autoimmune support This article […]